Controls -> Adjusting for Your BMW 3 Series 4 Door 2022

Adjusting  
Controls  
Adjusting  
Manually adjustable seats  
At a glance  
Vehicle equipment  
All standard, country-specific and optional  
equipment that is offered in the model series is  
described in this chapter. Therefore, equip‐  
ment is also described that is not available in a  
vehicle, e. g., because of the selected optional  
equipment or country variant. This also applies  
for safety-related functions and systems.  
Sitting safely  
The ideal seating position can make a vital  
contribution to relaxed, fatigue-free driving.  
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Forward/backward  
Thigh support  
Seat tilt  
The seating position plays an important role in  
an accident in combination with:  
Backrest width  
Lumbar support  
Height  
Safety belts, refer to page 50.  
Head restraints, refer to page 51.  
Airbags, refer to page 94.  
Backrest tilt  
Seats  
Forward/backward  
General information  
Do not adjust the seat while driving  
Do not adjust the driver's seat while driv‐  
ing, or the seat could respond with unexpected  
movement and the ensuing loss of vehicle  
control could lead to an accident.◀  
Do not incline the backrest too far to the  
rear  
Pull the lever and slide the seat in the desired  
direction.  
Also on the front passenger side, do not incline  
the backrest on the front passenger side too  
far to the rear during driving, or there is a risk of  
slipping under the safety belt in the event of an  
accident. This would eliminate the protection  
normally provided by the belt.◀  
After releasing the lever, move the seat for‐  
ward or back slightly to make sure it engages  
properly.  
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Controls  
Adjusting  
Height  
Electrically adjustable seats  
At a glance  
Pull the lever and apply your weight to the seat  
or lift it off, as necessary.  
1
2
3
4
5
Seat and mirror memory  
Backrest width  
Backrest tilt  
Lumbar support  
Backrest tilt  
Forward/backward, height, seat tilt  
Note  
The seat setting for the driver's seat is stored  
for the remote control currently in use. When  
the vehicle is unlocked via the remote control,  
the position is automatically retrieved if the  
function, refer to page 42, is activated for this  
purpose.  
Pull the lever and apply your weight to the  
backrest or lift it off, as necessary.  
Seat tilt  
Adjustments in detail  
1. Forward/back.  
Pull the lever and move the seat to the desired  
tilt. After releasing the lever, apply your weight  
to the seat or lift it off to make sure the seat  
engages properly.  
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Adjusting  
Controls  
2. Height.  
Thigh support  
Pull the lever at the front of the seat and adjust  
the thigh support.  
3. Seat tilt.  
Lumbar support  
The curvature of the seat backrest can be ad‐  
justed in such a way that it supports the lumbar  
region of the spine. The lower back and the  
spine are supported for upright posture.  
Press the front/rear section  
of the switch.  
4. Backrest tilt.  
The curvature is increased/  
decreased.  
Press the upper/lower sec‐  
tion of the switch.  
The curvature is shifted up/  
down.  
Backrest width  
Change the width of the back‐  
rest using the side wings to ad‐  
just the lateral support.  
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Controls  
Adjusting  
If the drive is continued within approx. 15 mi‐  
nutes, the seat heating is activated automati‐  
cally with the temperature selected last.  
Front seat heating  
When ECO PRO, refer to page 171, is acti‐  
vated, the heater output is reduced.  
Switching off  
Press the button longer.  
The LEDs go out.  
Switching on  
Press the button once for each tem‐  
perature level.  
Safety belts  
Seats with safety belt  
The vehicle has five seats, each of which is  
equipped with a safety belt.  
The maximum temperature is reached when  
three LEDs are lit.  
If the drive is continued within approx. 15 mi‐  
nutes, the seat heating is activated automati‐  
cally with the temperature selected last.  
Number of safety belts  
Your vehicle has been fitted with five safety  
belts for the safety of you and your passen‐  
gers. However, they can only offer protection  
when adjusted correctly.  
When ECO PRO, refer to page 171, is acti‐  
vated, the heater output is reduced.  
Switching off  
Hints  
Press the button longer.  
The LEDs go out.  
Always make sure that safety belts are being  
worn by all occupants before driving away.  
Although airbags enhance safety by providing  
added protection, they are not a substitute for  
safety belts.  
Rear seat heating  
The shoulder strap's anchorage point will  
be correct for adult seat occupants of ev‐  
ery build if the seat is correctly adjusted.  
The two outer safety belt buckles,  
integrated into the rear seat, are for pas‐  
sengers sitting on the left and right.  
The center rear seat belt buckle is solely  
intended for the center passenger.  
Switching on  
One person per safety belt  
Press the button once for each tem‐  
perature level.  
Never allow more than one person to  
wear a single safety belt. Never allow infants or  
small children to ride on a passenger's lap.◀  
The maximum temperature is reached when  
three LEDs are lit.  
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Adjusting  
Controls  
Putting on the belt  
speeds above approx. 5 mph/8 km/h. It can  
also be activated if objects are placed on the  
front passenger seat.  
Lay the belt, without twisting, snugly  
across the lap and shoulders, as close to the  
body as possible. Make sure that the belt lies  
low around the hips in the lap area and does  
not press on the abdomen. Otherwise, the belt  
can slip over the hips in the lap area in a frontal  
impact and injure the abdomen.  
Damage to safety belts  
In the case of strain caused by accidents or  
damage:  
Have the safety belts, including the safety belt  
tensioners, replaced and have the belt anchors  
checked.  
The safety belt must not lie across the neck,  
rub on sharp edges, be routed over solid or  
breakable objects, or be pinched.◀  
Checking and replacing safety belts  
Reduction of restraining effect  
Have the work performed only by your  
service center; otherwise, it cannot be ensured  
that this safety feature will function properly.◀  
Avoid wearing clothing that prevents the  
belt from fitting properly, and pull the shoulder  
belt periodically to readjust the tension across  
your lap; otherwise, the retention effect of the  
safety belt may be reduced.◀  
Head restraints in the front  
Buckling the belt  
Correctly adjusted head restraint  
A correctly adjusted head restraint reduces the  
risk of injury to cervical vertebrae in the event  
of an accident.  
Adjusting the head restraint  
Correctly adjust the head restraints of all  
occupied seats; otherwise, there is an in‐  
creased risk of injury in an accident.◀  
Height  
Make sure you hear the latch plate engage in  
the belt buckle.  
Adjust the head restraint so that its center is  
approximately at ear level.  
Unbuckling the belt  
1. Hold the belt firmly.  
Distance  
Adjust the distance so that the head restraint  
is as close as possible to the back of the head.  
2. Press the red button in the belt buckle.  
3. Guide the belt back into its reel.  
If necessary, adjust the distance by adjusting  
the tilt of the backrest.  
Safety belt reminder for driver's and  
passenger's seat  
The indicator lamp flashes or lights up  
and a signal sounds. Make sure that  
the safety belts are positioned cor‐  
rectly. The safety belt reminder is active at  
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Controls  
Adjusting  
Adjusting the height  
1. Pull the head restraint upward as far as  
possible.  
To raise: pull.  
2. Press the button, arrow 1, and pull the  
head restraint out completely.  
To lower: press the button, arrow 1, and  
push the head restraint down.  
Before transporting passengers  
Reinstall the head restraint before trans‐  
porting anyone in the seat; otherwise, the pro‐  
tective function of the head restraint is unavail‐  
able.◀  
Tilt  
Three different tilt positions are available.  
Rear head restraints  
Correctly adjusted head restraint  
A correctly adjusted head restraint reduces the  
risk of injury to cervical vertebrae in the event  
of an accident.  
Forward: pull the top edge of the head re‐  
straint forward, arrow 1.  
Adjusting the head restraint  
Correctly adjust the head restraints of all  
occupied seats; otherwise, there is an in‐  
creased risk of injury in an accident.◀  
Back: press the button, arrow 2. The head  
restraint folds as far back as possible.  
Removing  
Only remove the head restraint if no one will be  
sitting in the seat in question.  
Height  
Adjust the head restraint so that its center is  
approximately at ear level.  
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Adjusting  
Controls  
Adjusting the height  
1. Pull the head restraint upward as far as  
possible.  
To raise: pull.  
2. Press the button, arrow 1, and pull the  
head restraint out completely.  
To lower: press the button, arrow 1, and  
push the head restraint down.  
Before transporting passengers  
The center head restraint cannot be adjusted  
in elevation.  
Reinstall the head restraint before trans‐  
porting anyone in the seat; otherwise, the pro‐  
tective function of the head restraint is unavail‐  
able.◀  
Folding down head restraints  
Extending/retracting head restraint  
Only fold down head restraint if no pas‐  
sengers are in the rear. Fold out retracted  
headrests again if passengers are being car‐  
ried in the rear; otherwise, there is increased  
risk of injury in the event of an accident.◀  
Seat and mirror memory  
General information  
Two different driver's seat and exterior mirror  
positions can be stored and retrieved for each  
remote control. Settings for the backrest width  
and lumbar support are not stored in memory.  
To lower flaps: press the button, arrow 1,  
and press down the head restraint.  
Fold back up: pull up head restraints.  
Storing  
1. Switch on the ignition.  
2. Set the desired position.  
Removing  
Only remove the head restraint if no one will be  
sitting in the seat in question.  
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Controls  
Adjusting  
Mirrors  
3.  
Press the button. The LED in the  
button lights up.  
Exterior mirrors  
At a glance  
4. Press the desired button 1 or 2. The LED  
goes out.  
If the M button is pressed accidentally:  
Press the button again.  
The LED goes out.  
Calling up settings  
Do not retrieve the memory while driving  
Do not retrieve the memory setting while  
driving, as an unexpected movement of the  
seat or steering wheel could result in an acci‐  
dent.◀  
1
2
3
Adjusting  
Left/right, Automatic Curb Monitor  
Fold in and out  
Comfort function  
1. Open the driver's door.  
2. Switch off the ignition.  
General information  
The mirror on the passenger side is more  
curved than the driver's side mirror.  
3. Briefly press the desired button 1 or 2.  
The corresponding seat position is performed  
automatically.  
Estimating distances correctly  
Objects reflected in the mirror are closer  
than they appear. Do not estimate the distance  
to the traffic behind you based on what you  
see in the mirror, as this will increase your risk  
of an accident.◀  
The procedure stops when a switch for adjust‐  
ing the seat or one of the buttons is pressed.  
Safety mode  
1. Close the driver's door or switch on the ig‐  
nition.  
Depending on how the vehicle is equipped, the  
mirror setting is stored for the remote control  
in use. When the vehicle is unlocked via the re‐  
mote control, the position is automatically re‐  
trieved if the setting for this function is active.  
2. Press and hold the desired button 1 or 2  
until the adjustment procedure is com‐  
pleted.  
Calling up of a seat position  
deactivated  
After a brief period, the calling up of stored  
seat positions is deactivated to save battery  
power.  
Selecting a mirror  
To change over to the other mirror:  
Slide the mirror changeover switch.  
Adjusting electrically  
To reactivate calling up of a seat position:  
Open and close the door or trunk lid.  
Press a button on the remote control.  
Press the Start/Stop button.  
The setting corresponds to the direc‐  
tion in which the button is pressed.  
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Adjusting  
Controls  
Saving positions  
Automatic heating  
Seat and mirror memory, refer to page 53  
Both exterior mirrors are automatically heated  
whenever the engine is running.  
Adjusting manually  
If an electrical malfunction occurs, for example,  
press the edges of the mirror glass.  
Automatic dimming feature  
Both exterior mirrors are automatically dim‐  
med. Photocells are used for control in the In‐  
terior rear view mirror, refer to page 55.  
Automatic Curb Monitor  
When the reverse gear is engaged, the mirror  
glass tilts downward slightly on the front pas‐  
senger side. This improves your view of the  
curb and other low-lying obstacles when park‐  
ing, for example.  
Interior rearview mirror  
Reducing the blinding effect  
Activating  
1.  
Slide the mirror changeover switch  
to the driver's side mirror position.  
2. Engage transmission position R.  
Deactivating  
Turn the knob to reduce the blinding effect by  
the interior mirror.  
Slide the mirror changeover switch to the pas‐  
senger's side mirror position.  
Fold in and out  
Interior rearview mirror, automatic  
dimming feature  
Press the button.  
The concept  
Possible up to approx. 15 mph/20 km/h.  
For example, this is advantageous  
In car washes.  
In narrow streets.  
For folding back mirrors that were folded  
away manually.  
Mirrors that were folded in are folded out auto‐  
matically at a speed of approx.  
25 mph/40 km/h.  
Photocells are used for control:  
Fold in the mirror in a car wash  
In the mirror glass.  
Before washing the car in an automatic  
car wash, fold in the exterior mirrors by hand or  
with the button; otherwise, the mirrors could  
be damaged, depending on the width of the  
vehicle.◀  
On the back of the mirror.  
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Controls  
Adjusting  
Functional requirement  
Switching on/off  
For proper operation:  
Press the button.  
Keep the photocells clean.  
On: the LED lights up.  
Off: the LED goes out.  
Do not cover the area between the inside  
rearview mirror and the windshield.  
Steering wheel  
General information  
Do not adjust while driving  
Do not adjust the steering wheel while  
driving; otherwise, an unexpected movement  
could result in an accident.◀  
Adjusting  
1. Fold the lever down.  
2. Move the steering wheel to the preferred  
height and angle to suit your seating posi‐  
tion.  
3. Fold the lever back.  
Steering wheel heating  
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