Seat, seatbelt and SRS airbags -> Seatbelts for Your Subaru Forester SUV 2024

Seatbelts  
48  
Selecting “HIGH” mode will cause the seat  
to heat up quicker.  
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Never use a belt that is twisted or  
reversed. In an accident, this can  
increase the risk or severity of  
injury.  
1-5. Seatbelts  
& Seatbelt safety tips  
NOTE  
Only the front seat heater switches  
retain the previous switch position  
even if the vehicle has restarted. The  
rear seat heater switch will reset.  
WARNING  
Keep the lap belt as low as  
possible on your hips. In a colli-  
sion, this spreads the force of the  
lap belt over stronger hip bones  
instead of across the weaker  
abdomen.  
.
All persons in the vehicle should  
fasten their seatbelts BEFORE  
the vehicle starts to move. Other-  
wise, the possibility of serious  
injury becomes greater in the  
event of a sudden stop or acci-  
dent.  
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Seatbelts provide maximum re-  
straint when the occupant sits  
well back and upright in the seat.  
To reduce the risk of sliding  
under the seatbelt in a collision,  
the front seatbacks should be  
always used in the upright posi-  
tion while the vehicle is running.  
If the front seatbacks are not  
used in the upright position in a  
collision, the risk of sliding under  
the lap belt and of the lap belt  
sliding up over the abdomen will  
increase, and both can result in  
serious internal injury or death.  
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All belts should fit snugly in order  
to provide full restraint. Loose  
fitting belts are not as effective in  
preventing or reducing injury.  
Each seatbelt is designed to sup-  
port only one person. Never use a  
single belt for two or more per-  
sons – even children. Otherwise,  
in an accident, serious injury or  
death could result.  
.
Replace all seatbelt assemblies  
including retractors and attach-  
ing hardware worn by occupants  
of a vehicle that has been in a  
serious accident. The entire as-  
sembly should be replaced even  
if damage is not obvious.  
.
Do not put cushions or any other  
materials between occupants  
and seatbacks or seat cushions.  
If you do so, the risk of sliding  
under the lap belt and of the lap  
belt sliding up over the abdomen  
will increase, and both can result  
Seatbelts 49  
Your vehicle is equipped with a crash  
sensing and diagnostic module, which will  
record the use of the seatbelt by the front  
passenger when any of the SRS frontal,  
side and curtain airbags deploy.  
in serious internal injury or death.  
Secure ALL types of child restraint  
devices (including forward facing  
child restraint systems) in the REAR  
seats at all times.  
NEVER INSTALL A CHILD RE-  
STRAINT SYSTEM IN THE FRONT  
PASSENGER’S SEAT. DOING SO  
RISKS SERIOUS INJURY OR DEATH  
TO THE CHILD BY PLACING THE  
CHILD’S HEAD TOO CLOSE TO THE  
SRS AIRBAG.  
! Infants or small children  
Use a child restraint system that is suitable  
for your vehicle. Refer to “Child restraint  
systems” P60.  
! Children  
According to accident statistics,  
children are safer when properly  
restrained in the rear seating posi-  
tions than in the front seating posi-  
tions. For instructions and precau-  
tions concerning the child restraint  
system, refer to “Child restraint  
systems” P60.  
WARNING  
Place children in the rear seat prop-  
erly restrained at all times. The SRS  
airbag deploys with considerable  
speed and force and can injure or  
even kill children, especially if they  
are not restrained or improperly  
restrained. Because children are  
lighter and weaker than adults, their  
risk of being injured from deploy-  
ment is greater. For that reason, we  
strongly recommend that ALL chil-  
dren (including those in child re-  
straint systems and those that have  
outgrown child restraint devices) sit  
in the REAR seat properly restrained  
at all times in a child restraint  
system or in a seatbelt, whichever  
is appropriate for the child’s height  
and weight.  
WARNING  
Never place the shoulder belt under  
the arm or behind the back. If an  
accident occurs, this can increase  
the risk or severity of injury.  
If a child is too big for a child restraint  
system, the child should sit in the rear seat  
and be restrained using the seatbelts.  
According to accident statistics, children  
are safer when properly restrained in the  
rear seating positions than in the front  
seating positions. Never allow a child to  
stand up or kneel on the seat.  
CAUTION  
Metallic parts of the seatbelt can  
become very hot in a vehicle that has  
been closed up in sunny weather;  
they could burn an occupant. Do not  
touch such hot parts until they cool.  
If the shoulder portion of the belt crosses  
the face or neck, move the child closer to  
the belt buckle to help provide a good  
– CONTINUED –  
Seatbelts  
50  
shoulder belt fit. Care must be taken to  
securely place the lap belt as low as  
possible on the hips and not on the child’s  
waist. If the shoulder portion of the belt  
cannot be properly positioned, a child  
restraint system should be used. Never  
place the shoulder belt under the child’s  
arm or behind the child’s back.  
When securing a child restraint system on  
the rear seats by the use of the seatbelt,  
the seatbelt must be changed over to the  
Automatic Locking Retractor (ALR) mode.  
& Emergency Locking Retrac-  
tor (ELR)  
The driver’s seatbelt has an Emergency  
Locking Retractor (ELR).  
The emergency locking retractor allows  
normal body movement but the retractor  
locks automatically during a sudden stop,  
impact or if you pull the belt very quickly  
out of the retractor.  
When the child restraint system is re-  
moved, make sure that the seatbelt re-  
tracts fully and the retractor returned to the  
Emergency Locking Retractor (ELR)  
mode.  
! Expectant mothers  
For instructions on how to convert the  
retractor to the ALR mode and restore it to  
the ELR mode, refer to “Installing child  
restraint systems with ALR/ELR seatbelt”  
P65.  
& Automatic Locking Retractor/  
Emergency Locking Retrac-  
tor (ALR/ELR)  
Each passenger’s seatbelt has an Auto-  
matic Locking Retractor/Emergency Lock-  
ing Retractor (ALR/ELR). The Automatic  
Locking Retractor/Emergency Locking  
Retractor normally functions as an Emer-  
gency Locking Retractor (ELR). The ALR/  
ELR has an additional locking mode  
“Automatic Locking Retractor (ALR)  
mode” intended to secure a child restraint  
system. When the seatbelt is once drawn  
out completely and is then retracted even  
slightly, the retractor locks the seatbelt in  
that position and the seatbelt cannot be  
extended. As the belt is rewinding, clicks  
will be heard which indicate the retractor  
functions as an ALR. When the seatbelt is  
retracted fully, the ALR mode is released.  
& Seatbelt warning light  
and chime  
Refer to “Seatbelt warning light and chime”  
P168.  
& Fastening the seatbelt  
Expectant mothers also need to use the  
seatbelts. They should consult their doctor  
for specific recommendations. The lap belt  
should be worn securely and as low as  
possible over the hips, not over the waist.  
! Front seatbelts  
1. Adjust the seat position according to  
the following procedure.  
Driver’s seat: Adjust the seatback to  
the upright position. Move the seat as  
far from the steering wheel as practical  
while still maintaining full vehicle con-  
trol.  
Front passenger’s seat: Adjust the  
Seatbelts 51  
seatback to the upright position. Move  
the seat as far back as possible.  
! Adjusting the front seat shoulder  
belt anchor height  
2. Sit well back in the seat.  
3. Pick up the tongue plate and pull the  
belt out slowly. Do not let it get twisted.  
. If the belt stops before reaching the  
buckle, return the belt slightly and  
pull it out more slowly.  
. If the belt still cannot be unlocked, let  
the belt retract slightly after giving it a  
strong pull, then pull it out slowly  
again.  
5. To tighten the lap part, pull up on the  
shoulder belt.  
6. Place the lap belt as low as possible on  
the hips, not on the waist.  
The shoulder belt anchor height should be  
adjusted to the position best suited for the  
driver/front passenger. Always adjust the  
anchor height so that the shoulder belt  
passes over the middle of the shoulder  
without touching the neck.  
To raise:  
Slide the anchor up.  
To lower:  
Pull the release knob and slide the anchor  
down.  
4. Insert the tongue plate into the buckle  
until you hear a click.  
Pull down the anchor to make sure that it is  
locked in place.  
– CONTINUED –  
Seatbelts  
52  
Before closing the door, make sure that the  
belts are retracted properly to avoid  
catching the belt webbing in the door.  
WARNING  
When wearing the seatbelts, make  
sure the shoulder portion of the  
webbing does not pass over your  
neck. If it does, adjust the seatbelt  
anchor to a lower position. Placing  
the shoulder belt over the neck may  
result in neck injury during sudden  
braking or in a collision.  
! Rear seatbelts (except rear center  
seatbelt)  
1. Sit well back in the seat.  
2. Pick up the tongue plate and pull the  
belt out slowly. Do not let it get twisted.  
. If the belt stops before reaching the  
buckle, return the belt slightly and  
pull it out more slowly.  
! Unfastening the seatbelt  
. If the belt still cannot be unlocked, let  
the belt retract slightly after giving it a  
strong pull, then pull it out slowly  
again.  
4. To tighten the lap part, pull up on the  
shoulder belt.  
5. Place the lap belt as low as possible on  
the hips, not on the waist.  
1
Button  
1. Push the button on the buckle.  
2. Retract the seatbelt slowly to prevent it  
from getting tangled or twisted.  
3. Insert the tongue plate into the buckle  
until you hear a click.  
Seatbelts 53  
! Rear center seatbelt  
! Unfastening the seatbelt  
WARNING  
Fastening the seatbelt with the web-  
bing twisted can increase the risk or  
severity of injury in an accident.  
When fastening the belt after it is  
pulled out from the retractor, espe-  
cially when inserting the anchor  
tongue plate into the mating buckle  
(on right-hand side), always check  
that the webbing is not twisted.  
1
2
3
4
Center seatbelt tongue plate  
Anchor tongue plate  
Anchor buckle  
1
Button  
1. Push the button on the buckle.  
2. Retract the seatbelt slowly to prevent it  
from getting tangled or twisted.  
Center seatbelt buckle  
Before closing the door, make sure that the  
belts are retracted properly to avoid  
catching the belt webbing in the door.  
– CONTINUED –  
Seatbelts  
54  
WARNING  
.
Be sure to fasten both tongue  
plates to the respective buckles.  
If the seatbelt is used only as a  
shoulder belt (with the anchor  
tongue plate not fastened to the  
connector’s buckle on the right-  
hand side), it cannot properly  
restrain the wearer in position in  
an accident, possibly resulting in  
serious injury or death.  
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The head restraint is not intended  
to be used at the lowest position.  
Before sitting on the seat, raise  
the head restraint to the extended  
position. Otherwise, in an acci-  
dent, serious injury or death  
could result.  
Rear center seatbelt is stowed in the  
recess of the ceiling.  
1. Retrieve the anchor tongue plate from  
the slot in the recess by pulling the  
anchor tongue plate, then pull out the  
seatbelt slowly.  
2. Pass the seatbelt through the belt  
guide.  
3. After confirming that the webbing is not  
twisted, insert the anchor tongue plate  
attached at the webbing end into the  
buckle on the right-hand side until a  
Seatbelts 55  
! Unfastening the seatbelt  
click sounds.  
. If the belt stops before reaching the  
buckle, return the belt slightly and  
pull it out more slowly.  
. If the belt still cannot be unlocked,  
give it a strong pull and let it retract  
slightly, then pull it out slowly again.  
5. To tighten the lap part, pull up on the  
shoulder belt.  
1
Button  
6. Place the lap belt as low as possible on  
the hips, not on the waist.  
1. Push the release button of the center  
seatbelt buckle (on the left-hand side)  
to unfasten the seatbelt.  
NOTE  
When the seatback is folded down, it is  
necessary to disconnect the connector.  
4. Insert the center seatbelt tongue plate  
into the center seatbelt buckle marked  
“CENTER” on the left-hand side until it  
clicks.  
– CONTINUED –  
Seatbelts  
56  
retractor to roll up the belt slowly. You  
should hold the webbing end and guide  
it back into the retractor while it is  
rolling up. Neatly store the tongue plate  
in the recess on the ceiling and then  
insert the anchor tongue plate into the  
slot located at the front of the recess.  
the trim during driving, causing  
damage to the trim.  
& Seatbelt maintenance  
To clean the seatbelts, use a mild soap and  
lukewarm water. Never bleach or dye the  
belts because this could seriously affect  
their strength.  
Inspect the seatbelts and attachments  
including the webbing and all hardware  
periodically for cracks, cuts, gashes, tears,  
damage, loose bolts or worn areas. Re-  
place the seatbelts even if only minor  
damage is found.  
2. Insert a tongue plate or other hard  
pointed object into the slot in the  
anchor buckle on the right-hand side  
and push it in. The anchor tongue plate  
will then disconnect from the buckle.  
CAUTION  
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Keep the belts free of polishes,  
oils, chemicals and particularly  
battery acid.  
Never attempt to make modifica-  
tions or changes that will prevent  
the seatbelt from operating prop-  
erly.  
CAUTION  
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Do not allow the retractor to roll  
up the seatbelt too quickly. Other-  
wise, the metal tongue plates  
may hit against the trim, resulting  
in damaged trim.  
Have the seatbelt fully rolled up  
so that the tongue plates are  
neatly stored. A hanging tongue  
plate can swing and hit against  
3. With the belt held by hand, allow the